Monday, September 18, 2017

Food poisoning!

Food poisoning today!

1 bad oyster... feels like I drank 12 cheap draft beers.

Ugh.

12 hours in bed last night and another 2 hour nap this afternoon.

I'm almost back to normal.

Yesterday started off so well, too.

Upper body workout:
1A) Pullups
1B) KB Press

2A) Chinups
2B) Pushups

Followed that with a big brunch at a fancy restaurant, but bad oysters don't seem to do discriminate. They'll show up anywhere. :)

Oh well.

Interesting learning experience.

Tomorrow will be a light workout to get back on track.

Time to go and try and eat a real meal.

Until then, enjoy today's kickbutt mindset, written for me!


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PS - Don't miss this:

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--
Craig Ballantyne
Author, The Perfect Day Formula


    

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