Wednesday, June 07, 2017

Deload in Denver for Squats

Wednesday's workout was a deload squat session in Denver. Tomorrow I'll hit upper body and then have some travel to Toronto and two days off before a big deadlift session on Sunday. Hurray!

Today was just squats and RDL's.

Today's Kickbutt Mindset Tip:
Never enter into battle without a stop loss, knowing when to retreat, but also never enter a fight without truly expecting full and complete victory.

The person across the table has the same fears as you, but you will use fear to accelerate, not to brake.

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