If there is junk food in your house, you're going to eat it. So if you don't want to eat it, get it out of your house. Otherwise, accept the fact you're going to eat it eventually. That's just the way it is, and that's how good diets go bad.
And if you're like most TT readers, you probably want to drop a few sluggish "weekend" pounds, but don't want to give up eating your favorite foods...
...so don't worry, we've fixed that problem. At the page below we're going to show you that many of the foods promoted as "healthy" these days can actually make you fatter and cause even more belly bulge!
...so don't worry, we've fixed that problem. At the page below we're going to show you that many of the foods promoted as "healthy" these days can actually make you fatter and cause even more belly bulge!
You'll also be excited to see this unusual story from an ordinary couple in a small town in Michigan that dropped a combined 101 pounds and serious inches of belly flab.
How did they do it?
Well, it all starts with these 5 foods we've all been told are some of the biggest diet "do's", but in reality, are HUGE weight loss "dont's"...
These supposed "healthy" foods have turned out to be surprising "weight loss-killers" you must avoid if you ever hope to drop that stubborn flab:
>>> 2 Foods To NEVER Eat & 3 To Avoid (For A Flatter Belly)...<<<
Enjoy learning about these surprising foods and you'll thank us later ;-)
Get the junk out of your life,
Craig Ballantyne, CTT
Certified Turbulence Trainer
Certified Turbulence Trainer
PS - And don't forget about using...
...my 12-hour diet rule.
Make sure you go 12 hours between dinner and breakfast. So if you need to eat breakfast at 7:30am before work each morning, you're cut-off time for eating at night is 7:30pm. That will help you avoid mindless snacking.
Stay strong and eat your way to fat loss!
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