I'm reading a book called, "The Innovation Secrets of Steve Jobs". It's really good. Here's a quote from it that I liked:
"Your time is limited. So don't waste it living someone else's life."
Steve Jobs
And another:
"Make no little plans; they have no magic to stir men's blood."
Daniel Hudson Burnham, American Architect
No workout for me today, but I'm working on the Bodyweight 1000 2K10, the Abs 1000, and TT Transformation 3. Off to the lab now...in the meantime, check out this free bodyweight workout. Please share with your workout friends
=> TT Bodyweight Gauntlet Workout
Stay strong,
Craig
2 comments:
Craig - Are you intentionally using more BW exercises in your workouts this phase?
Yes, experimenting with it.
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