7 Word Diet

In this week's 7-day fat loss guide, you'll discover two diets:

 

A) The research-proven "diet of death"

 

and

 

B) The 7-word diet

 

Click here to read about the diets

 

Plus, you'll also discover:

 

- The KB-DB-BW workout program from way back in August, 2007

- 3 rules for cheat meals

- An extra interval training workout (with bodyweight exercises)

- And where I'm traveling to this weekend (it's pretty cool)

 

Click here to get all of these tips and exercises

 

Stay strong,

 

Craig Ballantyne, CSCS, MS
Author, TT Adrenaline

 

PS - Watch for my 11-Step Detox Article on Wednesday.

 

PPS - And please, choose the right foods. 

 

I want to see you live a long and healthy life, and nutrition is the most important factor in your health.

 

Let me know how I can help you make the right choices.