Saturday, May 03, 2008

New Turbulence Training Members Start Here

Hi, this is Craig Ballantyne, "inventor" of Turbulence Training and this is a message for new Turbulence Training members.

If you are a new Turbulence Training member, I look forward to hearing about your success on the forum. I guarantee you everyone here will be on your side, with you every step of the way.

If you haven't downloaded your TT manuals, you can get them all from the links below...

Where should you start?

Beginners should go to the main TT for Fat Loss book and start with the Introductory workouts.

More experienced folks, but not advanced, should start with the Intermediate program in the main TT for Fat Loss book. That should cover 90% of TT users.

Advanced folks can start with the Original Turbulence Training workout found immediately after the Intermediate workout in the main TT for Fat Loss book.

After you complete your first program, please continue through the rest of the workouts in the main TT for Fat Loss book in that specific chronological order.

Main Book:
Turbulence Training for Fat Loss


Bonus workouts:

Original 4-Week Bodyweight Workout

DB-BW Fusion Fat Loss Workout

TT for Women 4-Week Program

TT for Muscle

TT for Abs

TT for Amazing Lower Abs

Fit Yummy Mummy 4-Week Workout

Busy Dad's 20-Minute Workout

TT Fusion Fat Loss - Advanced Workout

30 Days of Maximum Fat Loss - Advanced Workout


Nutrition Guides:

Nutrition for Fat Loss Guidelines from Dr. Chris Mohr

Meal Plans for Men & Women


Bonus Reports:

Transformation Secrets

Mastering the Fat Loss Mindset

Blogging for TT Affiliates
__________________
Craig Ballantyne, CSCS, MS
Author, Turbulence Training for Fat Loss

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