Friday, February 22, 2008

Intense Bodyweight Workout Routine



I have unleashed the Turbulence Training Bodyweight 1000.

It is the most grueling, most demanding bodyweight challenge I have put together yet - but it's also designed as a classic TT for Fat Loss program...more below...

You'll get the Bodyweight 1000 as a bonus when you order Turbulence Training. Just follow the link to your 3-month bonus membership and download the BW 1000 program from the TT Library.

Click HERE to get started:
==>
http://www.turbulencetraining.com

NOTE!

You can still use the Bodyweight 1000 workouts even if you don't want to do the full BW 1000 challenge.

This program includes the regular TT set-up of Workout A and Workout B, using both bodyweight and dumbell exercises to burn fat fast without the need for long, slow boring cardio.

So, you can use the TT BW 1000 program one of two ways...

A) If you are intermediate/advanced, but not ready for the bodyweight challenges, just use Workouts A & B as a regular fat
burning 4-week Turbulence Training program, performing 3 workouts per week, alternating between workout A and workout B.

B) If you are superfit, do workouts A & B once each week, and then finish the week with your bodyweight challenge. Cautiously work your way up to the Bodyweight 1000 workout program over SIX weeks.

Next week: I'll tell you why science shows cardio doesn't work!

Click HERE to get started:
==>
http://www.turbulencetraining.com

Get better results with your bodyweight,

Craig Ballantyne, CSCS, MS
Author, Turbulence Training

PS - TT is ranked the #1 fat loss program in the world by experts!

"The single most effective fat loss training system in the world today. I've used it. I've studied it. It works faster and more
effectively than any other method."
Alwyn Cosgrove, CSCS, Men's Health Training Adviser.

"Turbulence Training is a proven way to melt fat fast, while protecting your hard-earned muscle. I'm so confident in its
effectiveness that, over the years, I've recommended it to literally millions of readers. And the fantastic feedback I've
received from guys all over the world as a result ensures you'll be seeing a lot more of CB's programs in the magazine."
Adam Campbell, MS, CSCS, Sports and Nutrition Editor, Men's Health

"Men's Fitness readers want to build size and strength, and lose their guts - and usually all at once! That's why I asked Craig to help the Kuhn triplets make this remarkable 12-week Transformation with the Turbulence Training workouts. In addition to being one of the most knowledgeable and up-to-date trainers in the world, Craig's friendly, outgoing personality puts his clients at ease and encourages quicker results."
Sean Hyson, Fitness Editor, Men's Fitness

Get your very own copy of the Turbulence Training Workout &
Nutrition System here:
http://www.turbulencetraining.com/

3 comments:

Anonymous said...

Workout Plan is important for diet, building muscles and healthy life!

Bill Williams said...

Thanks for releasing this great book of yours and sharing your vast knowledge on workout regimes.I wish it will bring out the desired output from our workouts.
Thanks again.!!!

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Bill Williams

< http://www.trainwithmeonline.com/custom.asp > "dofollow" < Workout Routine >

viagra online said...

I'm so excited about TT, since I know it has been ranked as the #1 fat loss program in the world, I just can't wait to get it. Glad to download