Wednesday, October 31, 2007

What is a Spiderman Lunge?

Same thing as a Spiderman Climb, in my workouts. I apologize for the confusion. Sometimes I call them one thing, another time the other.

Click HERE to watch the Spiderman exercises

New video coming tomorrow,

CB

PS - Last day to get the full October TT 500 Workout.

Click HERE for the latest TT workouts

No comments: