Saturday, August 18, 2007

2006 - 5'8', 190, 8% fat



I think the problem is that I've never been one to run around and take a lot of close up photos of me with my shirt off...this is the best one i have from 2006, in the Persian Gulf on the beaches of Dubai.

Just before or after this trip, I can't remember which, I was tested at 5'8', 190 lbs and 8% body fat at the Sports Specific Training center in Burlington, Ont. (www.sstcanada.com).

So there you go...I'll try and take more half nude photos for you in the future,

CB
Gain muscle, lose fat with home gym workouts

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