Tried to do the 5 sets of 13 KB snatches today, but grip was fried from Tuesdays and Wednesday's workouts...so I did 13, 13, 8, 8, and then 10.
I also picked up a 32kg kettlebell to use this weekend for swings.
That is all to report,
CB
PS - If you don't have a kettlebell but want an advanced workout, become a TT Member before July 31st and get the Advanced Bodyweight Workout
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